Help in Crisis
You are not alone.
The Cathedral of Noise was created to hold space for unspoken feelings โ but it is not a crisis service.
If you are in immediate danger or thinking about ending your life, please reach out for live help right now.
There are people ready to listen, without judgment.
๐ Immediate Support Resources
United States
- 988 Suicide and Crisis Lifeline โ Call or text 988 (24/7, free, confidential)
- Crisis Text Line โ Text HOME to 741741
- Veterans Crisis Line โ Call 988, then press 1
- Trevor Project (LGBTQ+ youth) โ Call 1-866-488-7386 or text START to 678678
Canada
- Talk Suicide Canada โ Call or text 988
- Kids Help Phone โ Call 1-800-668-6868 or text CONNECT to 686868
United Kingdom
- Samaritans โ Call 116 123 (free, 24/7)
- Shout Crisis Text Line โ Text 85258
Australia
- Lifeline Australia โ Call 13 11 14
- Kids Helpline โ Call 1800 55 1800
International
If you are outside these regions, please visit
๐ findahelpline.com, iasp.info/resources/Crisis_Centres, or befrienders.org
for a list of local helplines worldwide.
๐ฌ If You Submitted Something Dangerous
If your fragment expressed intent to harm yourself or someone else, our stewards may intervene according to ethical duty โ only when necessary to protect life or safety.
We never judge or punish vulnerability.
We only act when words indicate immediate danger that cannot be ignored.
๐ If You Just Need to Be Heard
You can still use the Cathedral.
You can whisper what hurts into the fragments box โ anonymously โ and listen.
You can let the sound answer you.
Sometimes, being heard in a safe way is the first step toward healing.
If you want to speak with a human but not in crisis, you can send a Help Request from within the Cathedral.
A steward will read it privately and respond or refer you to a trusted resource.
๐ Our Commitment
- We protect anonymity. You never have to give your name to be heard.
- We act only when safety demands it.
- We hold your words with respect.
The Cathedral exists to help people feel seen โ safely, quietly, and with care.
If you are in crisis, please do not wait โ reach out now.